Workshops and travel
You can scroll down for information on upcoming virtual and in person workshops around the world.
Also head on to our virtual Mysore and join our online practice community.
Virtual and in-person Workshops
Costa Rica Yoga retreat with Alexandra Santos
Dec 9th - 13th
*No refunds. Air fare not included.
5 days (4 nights) of yoga practice under my guidance in a beautiful resort surrounded by marvelous nature, located close to the beach.
Daily program:
7 - 9 am. Mysore practice
5 - 6 pm. Meditation, pranayama and chanting practice
Prices:
Single room $ 2250 (one person)
Double room $ 3400 (two people)
*Includes transportation from the airport, visits to iconic beachs (Playa Negra and Playa Avellana) and three vegan meals, fruits and snacks per day (3 special dinners made by a local chef included).
North Carolina Yoga Retreat with Alexandra Santos
Sept 3rd - 6th
Join me for a weekend of yoga, meditation and exploring the gorgeous Blue Ridge Mountains, caverns and rivers. With only 8 students joining, this will be a wonderful opportunity to experience a Mysore practice with a small setup and all the attention you deserve. I’ll be your yoga teacher and your guide while we not only further our yoga practice but also immerse ourselves into the tranquility peace and serenity that nature has to offer.
SOLD OUT
6 days of practice with Alexandra at Miami Life Center
Sept 20th -25th
Take your practice to a new level with my expert guidance. Join this group of 15 students for five days of dedicated Mysore practice (one led practice and meditation) and dive deeply into your practice.
$200 Early Bird Price Until August 20th - $250 Full Price
Accommodations, food and flights not included.
Ashtanga intensive with Alexandra at Katowice (Poland)
Oct 8th - 10th
I will be in Poland for the very first time, teaching at Ashtanga Yoga Katowice in a 3-day program:
08/10 - Mysore 18:00 - 20:00
09/10 - Led Class 07:30 - 09:30
- Workshop: Energy and the Ashtanga Method - 10:00 - 12:00
10/10 - Mysore 06:30 - 08:30
- Workshop: Chakras and Karma - 09:00 - 11:00
A week of Mysore with Alexandra in Germany
Oct 11th - 16th
Includes:
Monday to Friday: 5x Mysore classes (each 2 hrs)
Saturday: 1x Ashtanga LED class (2 hrs), with an opening talk about vinyasa count
+ 1 Workshop (2.5 hrs) “Healthy Binds”, where we will explore shoulder and scapular mobility and different approaches to find freedom and space to create the necessary space to perform binds for spinal twists, forward bends and back bends.
Come and explore in a fun environment how you can access more ease in your practice with proper alignment and breathing technique.