Workshops and travel

 

You can scroll down for information on upcoming virtual and in person workshops around the world. 

 

Also head on to our virtual Mysore and join our online practice community. 

 

Virtual and in-person Workshops

Costa Rica Yoga retreat with Alexandra Santos

Dec 9th - 13th

*No refunds. Air fare not included.

5 days (4 nights) of yoga practice under my guidance in a beautiful resort surrounded by marvelous nature, located close to the beach.

 

Daily program: 

7 - 9 am. Mysore practice

5 - 6 pm. Meditation, pranayama and chanting practice

Prices:

Single room $ 2250 (one person)

Double room $ 3400 (two people)

*Includes transportation from the airport, visits to iconic beachs (Playa Negra and Playa Avellana) and three vegan meals, fruits and snacks per day (3 special dinners made by a local chef included).​

MORE INFORMATION or SIGN UP

North Carolina Yoga Retreat with Alexandra Santos 

Sept  3rd - 6th

Join me for a weekend of yoga, meditation and exploring the gorgeous Blue Ridge Mountains, caverns and rivers. With only 8 students joining, this will be a wonderful opportunity to experience a Mysore practice with a small setup and all the attention you deserve. I’ll be your yoga teacher and your guide while we not only further our yoga practice but also immerse ourselves into the tranquility peace and serenity that nature has to offer.

SOLD OUT

6 days of practice with Alexandra at Miami Life Center 

Sept  20th -25th

Take your practice to a new level with my expert guidance. Join this group of 15 students for five days of dedicated Mysore practice (one led practice and meditation) and dive deeply into your practice.

 

$200 Early Bird Price Until August 20th - $250 Full Price

Accommodations, food and flights not included.

MORE INFORMATION - SIGN UP 

Ashtanga intensive with Alexandra at Katowice (Poland)

Oct 8th - 10th

I will be in Poland for the very first time, teaching at Ashtanga Yoga Katowice in a 3-day program:


08/10 - Mysore 18:00 - 20:00

09/10 - Led Class 07:30 - 09:30
           - Workshop: Energy and the Ashtanga Method - 10:00 - 12:00

10/10 - Mysore 06:30 - 08:30
           - Workshop: Chakras and Karma - 09:00 - 11:00

MORE INFORMATION - SIGN UP

A week of Mysore with Alexandra in Germany

Oct 11th - 16th

Includes:

Monday to Friday: 5x Mysore classes (each 2 hrs)

Saturday: 1x Ashtanga LED class (2 hrs), with an opening talk about vinyasa count 

+ 1 Workshop (2.5 hrs) “Healthy Binds”, where we will explore shoulder and scapular mobility and different approaches to find freedom and space to create the necessary space to perform binds for spinal twists, forward bends and back bends.

 

Come and explore in a fun environment how you can access more ease in your practice with proper alignment and breathing technique.

 

MORE INFORMATION - SIGN UP