The Magic of Backbends in Intermediate Series. Sep 26th - 27th 11-1PM ET
  • The Magic of Backbends in Intermediate Series. Sep 26th - 27th 11-1PM ET

    $80.00Price

    We'll navigate through every posture, from the correct alignment (according to your body) to the effects that these bring to the energetic body.

     

    Saturday September 26th 11-1pm

    Understanding the physiology, correct alignment, benefits and energetic awareness in the sequence of postures from Pashasana until a Bekasana.

     

    Sunday September 27th 11-1pm

    Understanding the physiology, correct alignment, benefits and energetic awareness in the sequence of postures from Dhanurasana until Kapotasana 

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    Ashtanga Yoga, Alexandra Santos Yoga Instruction & Practice