The Art of Adjustments, Twists & Backbends

The Art of Adjustments, Twists & Backbends

$30.00Price

Jan 30th 11 am - 1 pm Eastern Time

Join Alexandra and discover the physiology and different alignment and adjustments approaches for twists and backbend postures. We will go over how to position your body while giving an adjustment to avoid injuries. For the teachers and students alike.

  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

Ashtanga Yoga, Alexandra Santos Yoga Instruction & Practice